Quick Cum – Your Go-to Guide to Masturbating faster

Do you find yourself too busy doing the humdrum routine work that you almost forget making time for yourself and your partner? Well, guess what? You seriously need a break.

Life gets boring if you do not spice it up. If you’re a man, you probably feel like a horse when it comes to sex (always in for it). A woman, on the other hand, takes her time – just enough to satisfy her sexual cravings. And if you’re wondering what’s it got to do with your daily routine work, we’re right here to tell you just that.

Sex is considered as one of the best physical exercises which aims at improving your cardiovascular health. And not just that! A 25-minute sexual session has been known to burn 69 and 100 calories in women and men, respectively. Well, obviously, 25 minutes sounds like a long time when you’re too occupied with your daily work. That’s where a Quickie comes into play. A quickie can help you to cum quickly and save some time for you.

Follow our cheesy guide that’ll make you horny within minutes:

Foreplay Can Get You Wet Easily

couple-doing-foreplay

Before you can cum, you need yourself to get into the mood. And a good foreplay can do the job for you. Consider it as an appetizer – like a bowl of soup that gets you going (wanting for more) before you hit the main course. If you’re making out with your partner, you can begin slowly with a kiss. Ask him about his wild fantasies – get him completely involved into you. Does caressing your breasts turn you on? Or maybe sucking your nipples? Or fingering your V for that matter? Whatever it is, ask him to do it for you. Foreplay is all about arousal building. These little arousal activities can get you in the mood and make you wet easily.

Going Solo? Try Using a Toy or your Fingers

woman-holding-vibrator

You might have heard people ranting about the fact that masturbation is meant for singles which is completely absurd. No one can pleasure your body like you can because you’re the one who knows every inch of your body.

Try pleasuring yourself with your fingers. Lube it up! Lube adds some extra juice to your sensual moments. Lubricating your fingers and inserting them inside your V can provide you more pleasure and make you cum. And if that doesn’t do the job, you can opt-in for a Vibrator or a Dildo instead. Vibrators are sex toys that have various vibration-set patterns that induce buzzing sensations and make the whole session even more enticing. Pop it in and turn it on!

It’s not necessary that finger play or a vibrator will turn you on at an instant. And so, it becomes important for you to understand your body fully and go with the flow. After all, you’re the one who knows better about her cravings.

Watch a Porno!

Physical stimulation is a thing, and so is mental stimulation. While you may not have enough time to indulge yourself in erotica, you can still vouch for some juicy porn videos. There are plenty of them on the Internet and we have saved one for you which has got a huge collection of female-friendly pornos. It’s called Good Vibrations After Dark – a cheesy name for your cheesy moments! While you’re looking forward to spicing up things as quickly as possible, it becomes essential for you to immerse yourself completely into the heat of that particular moment.

Do the Dirty Talking

Enough of the solo play, aye! It’s time we talk about having a fruitful session with your partner. When the two of you are finding ways to pleasure yourselves, it’s important that you talk to each other about your bodies and get things heated up. Spend some time to understand each other’s bodies and talk about the things you want to do. Ask him how he feels when you scratch his balls or tell him about the pleasure you get when he licks your clit. Let him explore your body to the fullest. Give him signs of how you feel when he makes a particular move. It’s what you need to make it a pleasurable experience for him and yourself.

Try Out Various Sex Positions  

girl-on-top-sex-position

Ah! Just right there. That’s how it should feel. Maybe your man fancies having anal sex with you but is too shy or afraid to ask you about that. Well, anal sex is a bit painful – no doubt about that. But I’m just gonna be blunt over here and state some real facts.

A lot of women who have had anal sex were able to reach orgasm than the ones who just had vaginal sex. So, yeah! Why not give it a try? If it doesn’t please you, you can definitely ask your partner to stop.

The CAT and the Girl On Top positions are the best to stimulate the clitoris and give you a mind-blowing orgasm.

But that doesn’t mean you cannot try anything else that makes you both comfortable and give pleasure. Try out various other positions and see which ones actually make you feel like a queen, hungry for sex.

Remember that it’s the clitoral stimulation that every woman needs to make her orgasm.

What is it that Gives You Pleasure? Think of it

girl-taking-shower

It’s just not about sex, right? There are obviously tons of other things that give you pleasure. Try to think of them. Do a good shower and your favorite music give you pleasure? Or when your partner makes eye contact with you? No one knows what’s going on in your mind better than you. Try to activate those pleasure centers of your brain by indulging in the tiny things that give you pleasure. And I’m damn sure that you would just fall in love with everything that you do to make yourself feel more comfortable.

Don’t Forget to BREATHE!

Oh, come on man! I’m asking you to make me cum and you’re telling me to breathe.

That’s right! Most women get so caught up with their hands that they almost forget to breathe. Whether you’re having a good time with your partner in bed or pleasuring yourself on your own, don’t forget to breathe. It seems easy, right? When you focus on your breathing, you develop a stronger connection with your body which helps you to hit that orgasm perfectly. So, just, Inhale and Exhale!

And before I just leave you to go and spend some time with yourself, I’d suggest you to stop overthinking about masturbation. Be gentle with yourself and take things slowly. After all, self-pleasure is all about loving yourself and possibly doing things that would make you feel good.

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What are Kegel Exercises and How do they help Men to Last Longer in Bed?

As a person tends to grow with age, his body starts losing balance, and many health problems arise. Overcoming these problems at an early age is necessary for the overall development of an individual. Exercises can help a person in enhancing his physical as well as mental health. It is not essential for a person to join a gym or have a personal health instructor rather he/she can perform these exercises on his/her own. For each body part, there’s a specific exercise associated with it. One such activity is the Kegel exercise which can help you to improve bladder control and erections. These exercises can help men to last longer in bed and spend a good time with their partner.

Age is just a number! It doesn’t matter how old you are. Erectile Dysfunction has been a significant problem in men over 40 years of age. However, it isn’t the same in every case. This problem can be treated easily with the help of Kegel exercises. But, what exactly are they?

What all to gather from this article:

  1. What are Kegel Exercises?
  2. How do Kegels help in Improving a person’s Erection?
  3. Can Sexual Performance of a Person be Improved?
  4. Are Kegels different from Pelvic Floor Exercises?
  5. Final Thoughts

What are Kegel Exercises?

Kegel exercises are those which strengthen the pelvic floor muscles (also known as PC muscles) in both men and women. The pelvic floor muscles support the bladder which helps you to have bladder control and maintain a good erection.

To perform Kegel exercises, you need first to identify your pelvic floor muscles. For this, follow the given steps:

  1. Stop urinating midway. When you’re peeing, try to stop urinating and then continue to urinate again. The muscles involved during this process are called pelvic floor muscles. Hurray! You’ve found your pelvic floor muscles. However, don’t practice this regularly as it may damage your urinary tract or it may get infected.
  2. Try to squeeze the muscles of your anus. Contract those muscles which you use while passing gas or during a bowel movement. These are your pelvic floor muscles.
  3. If you have any trouble finding these muscles, consult your doctor and work it out.

You can perform these exercises anywhere at any point in time. Since these exercises are only noticeable by you, you can perform these in broad daylight whether you’re at home or not. Try to do them at different intervals. Don’t just rush up and do all of them at once. Start with 2-3 seconds contractions and relaxations and then aim for high. You can do 4-5 sets in a day.

If you have been suffering from premature ejaculation, it’s time to resort to Kegel exercises. A study shows that starting this particular therapy can help you cure the symptoms of premature ejaculation within 2 to 6 months.

Kegels can also cure nocturia or excessive nighttime urination. If you pass urine while coughing or lifting heavy weights, doing Kegels can be useful.

A person’s erection can also be improved by the use of these workout sessions. But how?

How do Kegels help in Improving a person’s Erection?

man-with-erection

The pelvic floor muscles are strengthened by performing Kegels which help to increase blood circulation. They help to tone the muscles of the penis. As these muscles are toned and get better in shape with the help of Kegels, it becomes easier to achieve a good erection. On the other side, if the muscles are not in good shape, you may not be able to obtain such erections.

The pelvic muscles are an essential part of the reproductive system and help in sexual functions. Longer erections can be achieved if you take care of them properly.

Kegels have been known to improve a person’s sexual performance as well. Let’s take a look at it in the next section.

Can Sexual Performance of a Person be Improved?

By the help of Kegels, you can also have an intense orgasm and make your sex more enjoyable. Your sexual performance is also improved. Studies show that women also experience sexual pleasures after performing these exercises. You can gain control over your ejaculation by delaying the process of ejaculation. You can also experience an increased number of orgasms and an enhanced blood circulation in the groin area can increase your sexual desire.

In research conducted for erectile dysfunction patients, 40% of men were able to regain their erections back after a period of 6 months by performing Kegels regularly. In another study conducted, 83% of men could control their ejaculation for 146 seconds after entering into a vagina, which was 38 seconds initially.

Go with the flow and see a change in your libido levels. Keep communicating with your partner while making out. Give yourself some time, and you’ll be able to see a gradual improvement in your erections.

Are Kegels different from Pelvic Floor Exercises?

pelvic-floor-exercises

Kegels are a type of pelvic floor exercises which aim to improve the pelvic floor muscles. There are other PC muscle exercises as well which can help males to last longer.

Types of Pelvic Floor Exercises

One of them is The Bridge exercise. This involves lying on the back with knees bent and feet hip-width apart. Try to lift your hips and contract the PC (or pelvic floor) muscles. Hold this position for a few seconds and then lower your hips and release the muscles.

Squats is another popular workout which involves standing. Keep your feet shoulder-width apart and contract the PC muscles. Bend your knees and lower yourself into a squat position. Return to your original position and release the muscles.

All these training workouts are beneficial for the body, and they strengthen the PC muscles. Build a particular routine and perform any of these workouts as per your wish.

Final Thoughts

Exercises are necessary for the overall development of an individual. Thirty minutes walk daily can be beneficial for your cardiovascular health. For men suffering from any sexual dysfunction such as erectile dysfunction (or ED), Kegel exercises can play an important role to last longer in bed. These workouts strengthen the PC muscles (also known as pelvic floor muscles) in both men & women. Some other training sessions could include drills such as bridge and squats. Identifying the PC muscles is necessary before you indulge yourself into Kegels. Stop urinating midway or hold the muscles of your anus (which you use while passing gas or while making any bowel movement). Repeat these contractions and relaxations a few times, and you’ll be able to see some good results after a few weeks. You’ll not only be able to get harder erections but also an enhanced orgasm and sexual pleasure. If you’re suffering from Premature Ejaculation, the time of your ejaculation can also be increased. These workouts are fun, and you can perform them anywhere efficiently. Because they’re just noticeable by you, you can perform them in the office or while brushing your teeth or anywhere in broad daylight.

Certain lifestyle changes can be made to ensure that visible results can be seen. If you smoke and drink alcohol quite often, try to limit your intake. It isn’t easy, but it’ll definitely have a good impact on your health. Try to fit exercise into your daily routine. After all, Health is wealth!

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How to Sexually Please a Woman

A relationship can sustain for long only when the two partners understand each other and communicate properly. Pleasing your partner can be tough sometimes if you’re not the ultimate player which your partner needs. If you’re trying too hard to stay in the game, it’s time to slow down and let things ease up with the pace. Men usually get aroused easily and expect women to behave the same, but this isn’t the case. Sex isn’t a pair of socks! You need to understand your partner’s deepest desires and know exactly what she needs. To be able to make love with a woman and please her sexually, you need to know certain things. Don’t worry for we have prepared a list for you to know what’s right for you and how you can ace the sex game.

1. Get to Know your Woman

You need to know your woman first before you can get things heated up. What is it that she wants from you? You might have heard of the saying, “Slow and steady wins the race.” If you need to be good in bed, you’ll have to prove it. Take your time and try to communicate with her. Try to find out what turns her on and go for it.

2. Don’t Expect things to Work out your Way

You might feel that it’s taking too long for your partner to get turned on. Well, it’s completely normal. Female bodies don’t work the same way as you expect them to do. You should understand your partner’s desires and not rush up things. Things cannot always work out the way you want them to. You can get hard within minutes, but it can take longer for your partner to achieve an orgasm.

3. Try to Compliment Her and Make her Feel Special

Ask your partner about her likes and dislikes. You should make her feel that she’s unique. Talk about her body just as you would talk about her as a person. See! Now we’re talking. Find out what gives her more pleasure and let it sink in. In any case, do not talk about your ex or how you felt about the last orgasm you had with your ex-partner. You would piss her off by saying all these things.

4. Communication is the Key!

Talk to her. Ask her how she feels when you make a particular move. Make her feel confident in bed. Talk dirty to her! It’s good to do some dirty talking and open up. Give her time to feel your hands on her skin. Spend some time to explore her body and stimulate her. It might be difficult at first, but with practice, you’ll be able to do better. More pleasure for her means the better you two are in bed.

5. Gently go down on her

You should completely avoid the genitals at first. Don’t just be in a hurry to attack the vagina. Make gentle touches on her skin. Use your tongue to tickle her body parts. You could lick her ear and then move down to her neck and shoulders. Nibble nibble! Give her some gentle bites on her ear and her neck. Pamper her by slowly moving down to her thighs. Yes! Right there. Give her some soft touches on the clitoris and finger her slowly. Ask her if she likes it. You can play around with your tongue. You might not feel okay with it first. Think of it as kissing, but perform this action gently. Feel free to ask her to guide you the way to her body. It’ll only make her feel good.

6. Proceed for the final Touchdown

You really wanted to have good intercourse, didn’t you? Ask her out! If she’s ready, go for the final sexy move. Sex isn’t just about putting your penis inside her vagina. You really need to feel the depth of it and please her sexually. You could use a lubricant as well. Don’t just barge into her like a ‘Rambo.’ Let her sort out things for you. You could try various positions like the CAT position or a Doggy (which would help you to hit the G spot and provide her more pleasure). But don’t you stop kissing her in between your sexual sessions. Make love to her and make it pleasurable for both of you.
So, now that you know how you can sexually please a woman, it becomes your foremost duty to care for your woman as well. Do not at any cost expect her to have sex with you daily. Respect her choices and let her make her own decisions. Make her feel special at times by bringing her small presents or stuff that makes her happy.
You would want to live a healthy and happy sex life, wouldn’t you? Then, don’t forget to respect your woman and make time for her.

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Modalert Vs Modvigil – What’s the Difference?

Was it the same all over again? Another night that just passed by tossing on the bed because this ain’t your usual sleep routine. If you are reading this, I’m sure you are one of those people. There can be many reasons why you would just end up feeling uneasy all night long and get no sleep. And lack of sleep could actually be one of those reasons. If you are new to this sleep routine that’s making you sleep during working hours, then it’s completely okay to go for medicines that are available without a prescription as they may not be fatal unless consumed in excess.

You might have been fascinated by the two medicines named Modvigil and Modalert as the basic functioning of both these pills is quite similar. However, there have been cases where people have preferred one over the other. The basic formation of the drug, however, is adapted from a medicine called Modafinil, sold under the brand name Provigil among others.

Modafinil is a medication used to treat sleepiness due to Shift Work Sleep Disorder or Obstructive Sleep Apnea(OSA). It is generally taken by mouth.

Any form of generic Modafinil when consumed will help you experience the following things:

  • Wakefulness: If you want to stay awake and active despite the weariness from last night, ingesting any form of Modafinil will keep you active for somewhere between 10-15 hours. The Modafinil brand, the dosage, and time of day decide its effectiveness. If you plan to sleep during the half-life, that’s going to be a tough job.
  • Increased Focus: Modafinil is also a very powerful stimulant when it comes to increasing your focus towards anything. It’s totally one of a kind! If it is one of those days when you need to increase your concentration, popping a pill can help you a lot.
  • Improved Overall Cognition: Users have claimed that they “feel” smarter on Modafinil. You are likely to notice having gained more consciousness if you are using this drug.
  • Great Productivity: Consuming this drug will help you work more actively and efficiently. Your regular output is likely to be increased by 50-100%.
  • Improved Memory Retention: You are likely to read and learn more efficiently while on these drugs. It can in fact bless you with a sharper memory as far as its effects last. 

So when compared, the general benefits of Modvigil and Modalert are almost the same, when dosing protocol is similar.

The answer to the question, “If the actual drug is Modafinil, how can Modvigil and Modalert be very similar to each other?” is that – Due to the fact that Modafinil’s patent has expired, other companies can now use its composition to make medicines with the same purpose but with a different name and packaging. It’s just similar to comparing it to an oligopolistic market, where many sellers sell the same product under different names and different compositions. The tastes and the qualities of the products might differ but in the end, they are the same product and not at the same time.

While Modvigil might have an ingredient in abundance and Modalert might have lesser of the same, the sole purpose of both of them is just the same, i.e. to cure excessive sleepiness.

Preferences differ! However, for most people who have consumed both the medicines at some point in their life; have reviewed Modvigil as the better option. Reason being the composition, pricing, as well as the packaging and more often than not, the better presented is the better accepted. Also, the composition of Modvigil is more similar to Modafinil when compared to Modalert.

Apart from curing Shift Work Sleep Disorder, the drugs have been referred to as smart drugs as they are believed to make people smarter.

Modalert is advised to be taken in the dose and duration as advised by your doctor. You can swallow it as a whole as it is not required to be crushed or broken. It may be taken with or without food. It also modulates the levels of chemical messengers in the brain and exerts a stimulant effect to reduce extreme sleepiness. When consumed with alcohol, Modalert 200mg tablet may cause excessive drowsiness and calmness. It might also not be safe to be used during pregnancy. Studies have shown adverse effects on the fetus of animals, however, there are limited human studies.  Therefore, the benefits from use in pregnant women may be acceptable despite the risk. You can always consult a doctor though.

So, why does Modvigil win the battle between Modalert Vs Modvigil?

While the half-life lasts at least 12-14+ hours when on Modalert 200mg, Modvigil offers a little shorter half-life. With full effects, Modvigil tends to last only 9-11+ hours or at 11-12+ hours at maximum, but never longer than that. This is a significant difference between the two medicines.

If you’re struggling to get better sleep at night, then you should definitely go for Modvigil. Modalert may be a better choice when you want to work from 8 am to 11 pm.

There’s a minor difference but should be noted, Modvigil is not as strong as Modalert. Well, this means, for individuals new to Modafinil, this could be a benefit. And honestly, if you are a new user, I think the usage of Modvigil is a better choice as adapting to the strong medication of Modalert might be a little risky. However, if you’re a regular Modalert user, then switching to Modvigil would be suboptimal, as you may find it less effective.

Also, Modvigil is a less expensive drug which is why it is cost-efficient as well.

If you have made up your mind to use any of these pills, you need to keep these things in your mind:

  • Consume it with or without food, depending on when you need to be alert.
  • Try not to use it as a replacement for a good sleep routine, and also try getting the right amount of sleep every night.
  • If you notice headaches, try curing them by drinking plenty of water and by switching to painkillers. If they still don’t seem to fade, do consult a doctor.
  • Driving should be avoided during the first consumption of this drug. 
  • Combination of alcohol with any medicine causes side effects. So, you should definitely refrain from combining the two of them.
  • Get a health checkup done to ensure that you are not on any risk with heart diseases or blood pressure.
  • If you are pregnant or planning to conceive or breastfeeding, you need to stop using this drug.
  • Consumption of Modafinil with contraceptive pills makes them less effective. Consult with a doctor for effective contraception.
  • Sudden mood changes or suicidal thoughts are a sign that you need to see a doctor.
  • If you have any history of depression, anxiety, mood disorder, or mania and drug abuse or experience rash, itching or breathing problem while taking this medicine, stop taking medication and inform your doctor.
  • If you notice difficulty sleeping, diarrhea, hallucinations, nausea, chest pain, and fast or slow heart rate, seeing a doctor could help.
  • Long term usage may lead to addiction. So try using the medicine when actually needed and consult a doctor before getting rid of the medicine.

There are certain things that you need to be clear about, in case you are planning to use this medicine:

  • Usage of this drug does not cure these sleep disorders and may not get rid of all your sleepiness. Modafinil does not help you with completing your sleep. If you have a sleep disorder, do not try using this drug as a replacement for sleep. Usage of this drug may basically function in keeping you awake, but it is not a sleep supplement.
  • The mechanism of Modafinil is still unknown. A stimulant is thought to work by affecting certain substances in the brain that control the sleep/wake cycle. Therefore, regular usage of this drug can be addictive.

If you wish to work late, stay awake, enhance your productivity, or brighten your mood, you can use Modafinil. This drug can be used by anyone who wishes to. But if you are fighting stress or anxiety, you shouldn’t be using this medicine. Stress, anxiety, and depression can turn any medicine into an addictive drug. So, try refraining from this medicine if you are going through any of them. 

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How Does Prostate Massage Therapy Cure Erectile Dysfunction

Living a happy & healthy sex life sometimes becomes a dream for people. Either the men are not aware of their condition or they feel embarrassed to talk about their existing problem. The fact is that more than 3 million men in the US are diagnosed with the problem of Erectile Dysfunction (ED) every year. A person suffering from ED isn’t able to sustain or achieve an erection – The reason why he cannot satisfy his partner’s needs. The prevalence of ED increases with age but it can be caused due to various reasons such as stress, high blood pressure, depression, smoking, drinking alcohol, etc. From time to time, many treatments have been added to the list as a cure for ED. The list includes various types of drugs, implants, surgeries, herbal remedies, exercises, etc. Before the modern-day medications came to the rescue, men used to rely on massage therapies such as the Prostate Massage Therapy to treat the symptoms of erectile dysfunction.

What is Erectile Dysfunction and How is it caused?

As discussed above, ED is the inability to sustain or achieve an erection which is good enough to indulge in any sexual activity. Due to improper blood flow to the penis, this condition occurs. Though this problem increases with age, it can have other causes too. These causes include both physical & psychological factors that have a negative impact on the overall health of the person.

Causes of ED:

  1. High Blood Pressure and High Cholesterol
  2. Obesity
  3. Smoking & Drinking Alcohol
  4. Peyronie’s disease
  5. Cardiovascular Diseases
  6. Stress
  7. Depression
  8. Anxiety
  9. Diabetes

In some cases, it has been seen that prescription medicines can also cause ED. These medicines include diuretics, antidepressants, prostate treatment drugs, painkillers, etc.

Cure your problem of ED in less than $0.50!!

ED drugs are known to treat the symptoms of this problem but if a person is already suffering from some other disorder, he should consult a doctor before taking any treatment on his own.

What you should know about Prostate Massage Therapy

Men with an enlarged prostate (known as Benign Prostatic Hyperplasia or BPH) or Prostatitis can be highly benefited from the prostate massage. The Massage can sometimes trigger ejaculation in men which is referred to as Prostate Milking. But prostate milking is somewhat different as it is specifically done for the internal area.

Benefits of Prostate Massage Therapy

Prostate Massage is done for the sole purpose of enhancing the blood flow and urinary flow, clearing the prostatic duct and any excess fluid. The removal of excess fluid relieves from symptoms that may cause other problems.

Several studies suggest that this massage can help boost your sexual health by enhancing the blood flow throughout the body. A healthy prostate gland can be achieved by the use of this massage. It not only improves the symptoms of erectile dysfunction but also a man’s sexual performance.

Does Prostate Cancer cause ED?

prostate-cancer

The prostate is a muscular gland, which is very delicate and located between the bladder and the penis. The treatment of prostate cancer may result in erectile dysfunction. However, prostate cancer directly does not cause ED.

The treatments that may lead to ED are discussed below:

  1. Surgery or radiation therapy may affect your mechanical ability. The ability to achieve a firm erection may be deteriorated due to this therapy as the nerves are closely associated with the prostate and the vessels of the penis.
  2. A person’s ejaculation is affected after the treatment. In some cases, a person’s ejaculate is either minimal or he doesn’t ejaculate at all. A person may achieve an orgasm but there are chances that he doesn’t ejaculate at all.
  3. Hormone therapy is another therapy that affects a person’s sex drive. This treatment decreases your testosterone and for a person who doesn’t get sexually aroused easily, it becomes difficult to obtain an erection. Talk to your partner about it and don’t make it an issue. The testosterone levels return back to normal after a period of time or after the completion of the therapy.
  4. As discussed above, a person’s sex drive is affected. Therefore, it can be difficult for you to achieve orgasm. This issue is temporary and will be completely resolved after some time.

Coming back to our original topic of discussion, let’s talk about massage therapy in detail.

Prostate Massage Therapy for Erectile Dysfunction (ED) – How to do it the right way

Prostate Massage can be performed with the help of your partner, a professional (who could be your physician or a massage therapist) or you can do it on your own.

Before getting started, make sure that the prostate area is clean. Clear your bowels and your urinary bladder before things get heated.

Now, there are two ways to perform this massage. You can either perform it manually or by using a special prostate massage device.

Let’s go with the manual procedure first (use of your finger):

  1. Get a condom or a non-latex glove and a lubricating gel. Finger condoms can also work. Now apply some lubricating gel over your condom/glove covered finger and gently insert it into the anus. About four inches deep, you’ll be able to feel a small round ball. That’s it! You’ve located your prostate. You’re on the right track.
  2. Apply a little pressure on the prostate for a few seconds and then pull back slightly to release the pressure.
  3. Finger in, finger out! Apply gentle pressure again, hold for a few seconds and then release. By applying gentle pressure on the center of the prostate, fluid is released to the tip of the penis.
  4. Repeat this procedure for five to ten times. You may experience an erection. Well, that’s completely okay. Enjoy!

What are the Risks Involved with this Therapy

Try not to perform this massage too vigorously as it may increase the symptoms of your ongoing problem and may damage your reproductive system. If your partner feels comfortable massaging you, try communicating and let them know how things are going. It improves your orgasm and can be a good erotic experience for you.

Whether it’s your partner or you who’s performing the massage therapy, always consult a certified doctor before. Most of the health insurance companies do not cover the cost of this massage therapy and so, you should find yourself a qualified practitioner who can do the job for you. Searching for such a medical expert may be difficult but your doctor or a nearby hospital may help you to easily find out one. He/she may help you to carefully massage the area and guide you properly.

Done with the manual procedure? How did it feel? Well, if you’re not comfortable putting your finger into your anus or asking your partner to do so, you may use a prostate massage device instead.

Massage it Using A Prostate Massager

prostate-massager

You need to look for a device that’s specially designed for this purpose and not some ‘sex toy’ claiming to do this job. Many companies sell sex toys online and claim that their products serve as a good prostate massage device as well. Do not fall for it at any cost. The prostate is a delicate gland. There are devices or massagers that are designed especially for this job and provide small vibrations when pressed against the prostate. Use of such massager can relax the prostate gland, enhance blood flow, urinary flow and reduce inflammation in the area.

Let’s get things heated up :

  1. Lubricate the massage device and insert it properly.
  2. As soon as it touches the prostate, you’ll be able to feel small vibrations.

There are some external massage devices which apply pressure on the perineum when you sit.

This massage therapy has proven to be really very good as it comes with low or no risk and no side effects. Risks are only involved if you don’t take things seriously and don’t proceed with caution.

With proper treatment, erectile dysfunction can be cured and you can lead a healthy sex life.

Final Thoughts

Erectile Dysfunction or ED (also termed as Impotence) is the inability to achieve or sustain an erection which is good enough to perform any sexual activity. More than 3 million men in the US are diagnosed with this problem every year. Though this problem increases with age, aging is not only the factor that causes this particular disorder. ED can be caused due to various physical & psychological reasons such as smoking, drinking alcohol, stress, depression, diabetes, high blood pressure, etc. Various treatments such as drugs, implants, surgeries have been known to treat the symptoms of ED but back in the earlier days, prostate massage therapy was used as a cure for this problem. There has been a misconception that prostate cancer causes ED but instead, it is the treatment of prostate cancer that can lead to the problem of ED. Treatments for prostate cancer such as hormone therapy, radiation therapy, and surgery can affect your mechanical ability (ability to achieve firm erections). Moreover, these therapies can deteriorate your sex drive and affect your ejaculation.

Prostate Massage Therapy can cure the problem of ED by enhancing the blood flow, urinary flow and clearing the prostatic duct. It not only enhances blood flow throughout the body but also boosts sexual health and strengthens the prostate gland. You can perform the massage therapy on your own, ask your partner to do it or with the help of a professional.

There are two ways to perform this massage: either manually or with the help of a massager (a massage device). It’s always better to consult a doctor before getting things heated up. Make sure your bowels and bladder are clear before you begin the massage. If you’re going with the manual procedure, make sure that your condom/glove is lubricated properly and then proceed with the appropriate steps. If you plan to work it out with a massager, make sure that you buy it from a trusted website. Many companies sell sex toys and claim that the product can be used for the massage. Do not fall for these products and buy a device which is specially designed for this purpose. Do not perform this massage vigorously as it may damage your reproductive system and other issues may arise.

Prostate Massage Therapy has proven to cure erectile dysfunction and give positive results. Multiple sessions of this massage are needed and so, it can take up to a few weeks and months. Be patient and you’ll be able to gain control over the problem with time. It is a safe and sound way to obtain a harder erection and an intense orgasm. You definitely want to last longer in bed, don’t you?

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Modafinil and Alcohol – A Safe or a Deadly Combination?

What Is Modafinil?

Modafinil is a medicine which is known to promote wakefulness. It works by altering the natural chemicals in the brain. Also known by the name of Provigil, it is used to treat excessive sleepiness which is caused by disorders such as sleep apnea, narcolepsy, or shift work sleep disorder.

This medicine does not cure sleep disorder completely. Also, Modafinil cannot take the place of getting proper sleep. Moreover, one must not use this medicine to treat tiredness or to hold off sleep in those suffering from any kind of sleep disorder.

Before we talk about the impact of Modafinil and Alcohol on our body, let’s dig deeper into what Modafinil actually is and how it works.

How Does Modafinil Work?

how does modafinil work

Modafinil benefits simply by increasing the concentration of neurotransmitters which are associated with the waking portion of the nervous system. Our brain tends to follow a natural cycle of sleep and wakefulness. Stimulating the waking side is how we remain focused. Modafinil increases the concentration level of a compound known as Orexin, which commands the brain to stay awake.

This drug further increases two essential neurotransmitters in the brain i.e. dopamine and norepinephrine.

Modafinil also increases the concentration level of another compound known as histamine, involved in the process of stimulating the nervous system.

Uses of Modafinil

Modafinil is used to promote wakefulness in those who suffer from excessive sleep disorders such as narcolepsy, shift work sleep disorder, and obstructive sleep apnea. Narcolepsy is a chronic disease of the brain and spinal cord characterized most commonly by a recurrent, uncontrollable desire to sleep. While shift work sleep disorder is a condition in which the normal rhythm of sleep is disturbed, often as a result of working at night. Lastly, sleep apnea is a condition where sleep is constantly interrupted at night because of pauses in breathing or shallow breathing usually due to obstruction of the upper airway.

 Side Effects of the Mighty Drug

side effects of modafinil
  • Headache
  • Nausea
  • Nervousness
  • Anxiety
  • Dizziness
  • Dry Mouth
  • Loss of Appetite
  • Difficulty sleeping

If any of these effects persist or worsen, tell your doctor immediately.

Recommended Dosage and How Should you take it

modafinil recommended dosage

The recommended daily dose of Modafinil is 200 mg. Your daily dose must not exceed 400 mg. For treating narcolepsy or obstructive sleep apnea, it should be taken in the morning. On the other hand, for shift work disorder, it must be administered one hour prior to work. You must also keep in mind that the 400 mg dose may not be more effective than the 200 mg dose. You can take Modafinil with or without food. 

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Warnings & Precautions

Warnings

  • Impairs the ability to operate heavy machinery or perform any hazardous tasks
  • Should be kept out of reach of children
  • In case of overdose, call for medical help immediately
  • Contraindications
  • Possible hypersensitivity

Effects of Drug Abuse

  • Risk of skin reactions
  • Steven-Johnsons Syndrome
  • Toxic necrolysis
  • Drug rash
  • May impair the ability to operate heavy machinery and perform hazardous tasks

What happens if you mix Modafinil and Alcohol?

mixing modafinil and alcohol

As a rule, you must not mix modafinil with alcohol. However, much more research needs to be done by doctors to be able to confirm the side-effects of combining modafinil and alcohol. Although, many healthy individuals consuming Modafinil have reported that mixing it with alcohol can cause blackouts. While other individuals have reported having experienced heightened alcohol tolerance. These individuals have had difficulty feeling drunk even after having more alcohol than they would normally consume.

Modafinil and alcohol are substances which tend to have the opposite effect on the chemistry of the brain. Alcohol tends to increase the activity of the neurotransmitter GABA while decreasing the activity of the glutamate. On the other hand, Modafinil is known as the GABA antagonist while decreasing the GABA production and increasing glutamate production. The effect of combining these two substances will have an opposing effect on the neurotransmitters. Modafinil is known to stimulate activity in one direction while alcohol tends to depress the activity of the brain in a totally different direction. The effects of mixing Modafinil with alcohol can be entirely unpredictable.  

Dangers Involved in Mixing Modafinil with Alcohol

  1. Causes Dehydration– Both these substances promotes the loss of water in the body. This is because of the fact that the body has to metabolize and break them down. Furthermore, it increases water loss from the kidney in order to eliminate the two from the body at a faster rate. Mixing the two will result in the body becoming dehydrated.
  2. Affects Liver Function Negatively– Almost all substances which enter the body have to be metabolized by the liver. Hence, it is the task of the liver to convert these active compounds into inactive metabolites and prepare them for excretion. Both modafinil and alcohol also have to go through the liver in order to be neutralized and eliminated. This process requires a lot of energy in the liver. So, when modafinil and alcohol get metabolized at the same time, it burdens the liver and often the liver is forced to slow down, many other issues arise such as hormone imbalance, low energy, inflammation, etc.

How to Reduce Side Effects of Alcohol and Modafinil

If you have mixed modafinil and alcohol unintentionally, here are a few things you can do to lower the chances of side effects –

  1. Lower the Dose – The dose taken of alcohol as well as modafinil are going to the significant determining factor on whether there is going to be a reaction or not. In case, you are planning on mixing the two, make sure you take a small dose of each than usual in order to avoid any complications. This will keep your liver healthy and also it will prevent you from becoming dehydrated.

Individuals who have mixed the two drugs have reported that they tend to become intoxicated easily.

2. Take with Food – Many individuals have reported that they have had bad experiences of mixing modafinil with alcohol on an empty stomach. One of the most common side effects of consuming modafinil is loss of appetite. If you go all day with eating a proper meal and then start drinking alcohol, you are most likely to experience nausea and vomiting. 

However, if you have food in your stomach it will slow down the absorption of these two substances.

3. Drink Water – Both substances alcohol and modafinil, cause dehydration in the body. The best solution to this is to drink lots and lots of water while consuming Modafinil with alcohol.

Furthermore, if you don’t drink enough water, the kidneys will be unable to eliminate the two substances from the body which can result in much more serious consequences. In such your kidneys aren’t able to eliminate these two substances, your body will immediately shift from eliminating the two substances from the sweat glands. This can cause many skin problems such as psoriasis and eczema.

What to Infer from this Debate

conclusion

Mixing Modafinil and alcohol is strictly not advised. However, in some cases, one may mix Modafinil with alcohol after careful consideration as well as the understanding of how these two drugs affect the body.

Blackouts, nausea/vomiting, significant intoxication, and vision disturbances are some of the commonly reported side effects of mixing Modafinil and alcohol. However, you can avoid any side effects by consuming smaller doses daily, drinking lots of water and making sure you take both with food.

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